Visit official site
Blog Home

Vegan Colcannon Potatoes and Cabbage

I have to admit it, I have been so caught up in training for the L.A. Marathon that I almost forgot that this coming Wednesday is St. Patty’s Day! YAY!

And we all know what that means right? That’s right- we can finally make some of our favorite dishes! ;0)

Here is a great vegan recipe for Colcannon Potatoes and Cabbage from About.com!

Colcannon is a traditional Irish side dish. Try making this recipe for St. Patrick’s Day, or any day that you are longing for a wee taste of Ireland.

Ingredients:

  • water for boiling
  • 5 large potatoes
  • 1 head green cabbage, chopped
  • 3 leeks, sliced
  • 1 cup 8th Continent Original Soy Milk
  • 1/4 tsp nutmeg (optional)
  • salt and pepper to taste

Preparation:

Place potatoes in a large pot and add enough water to cover the potatoes. Bring to a boil and cook for at least 20 minutes, or until potatoes are tender.

In a separate pot, boil the cabbage in water for 15 minutes. Drain and set aside.

In another pot or skillet, cook leeks in soy milk until tender, about 15 minutes.

When potatoes are done cooking, mash them together with leeks, soy milk, nutmeg, salt and pepper. Add cabbage and stir to combine. Add more salt and pepper to taste and enjoy!

Do you have any other great recipes for St. Patty’s Day or any other traditions? Let us know in either the comment section below, or you can find us on Twitter and Facebook!

Have a great holiday!

OK, now back to marathon training.

See also: More vegetarian and vegan Irish recipes

Or check out the other Vegan recipes I have posted!

Comments

Veg Out Challenge Day 3 with the Carnivorous Killer!

Tasty Taters

Tasty Taters

INGREDIENTS

  • 4 Red Skin Potatos
  • 1 Bell Pepper
  • 1 Medium Onion
  • 1/2 Tsp. Freshly Chopped Garlic
  • 1/2 Tsp. Freshly Chopped Parsely
  • 1 Tsp. Soy Oil
  • 1 Ripe Tomato (optional)

DIRECTIONS

Boil the 4 Red Skin Potatoes for about 5-10 minutes. Remove from water, let cool and cut into sections.

Heat Soy Oil in a pan and insert the sectioned Red Skin Potatoes, Chopped medium onion, chopped Bell pepper, chopped Parsely and chopped Garlic. Allow the ingredients to sautee in the soy oil for about 5-7 minutes. Once Potatoes turn golden remove all ingredients and dish. A sliced tomato is a great accent and snack for the side of this delicious fresh breakfast!

DSCF0623

He likes it!

DSCF0637

Chunky Tofu Tomato Soup

INGREDIENTS

  • 2 teaspoons soyoil
  • 1 medium onion, diced
  • 1 cup 8th Continent Original Soymilk
  • 1 10.5-ounce package firm lite silken tofu
  • 1 large tomato, diced
  • 1/2 teaspoon salt
  • 1/2 teaspoon chopped garlic
  • 1 teaspoon fresh basil, chopped
  • 1/2 teaspoon white pepper

DIRECTIONS

DSCF0632

Sauté onion in sauce pan in oil for 3 minutes or until transparent. Add tomato and garlic, continuing to sauté for 2-3 minutes.DSCF0633

Add basil, salt and pepper. Blend in 8th Continent Original soymilk. Cook, stirring constantly, for one minute. Remove from heat and cool briefly.

DSCF0635

Add in tofu. Transfer to a food processor and puree until smooth. Serve hot or chilled. Yield 3-4 servings. Enjoy!!!

Comments