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Cupid’s 8th Continent 12 Days of Valentines- Day 7

My friend Becky Striepe saw I was counting down the days till Valentine’s with tips, recipes, playlists and etc. and she decided she would help me out and let me borrow her amazing recipe for an awesome vegan dish: Penna alla Vodka. Enjoy!

Penna alla Vodka

Valentine’s day is just around the corner, and I’m sure you’re scheming a romantic evening with your sweetie!  Never fear: we’ve got you covered with this vegan version of the Italian classic: Penne alla Vodka.  Set a lovely table, pop open a bottle of your favorite wine, and you’re all set!


What You Will Need:

1 28-oz can of organic diced tomatoes (If you prefer a smoother sauce, you’ll want to whizz the tomatoes in your blender or food processor before adding them. I like it a little chunkier, so I left them as-is.)

1 pound whole wheat penne

1/4c olive oil

6 cloves of garlic, peeled and minced

your favorite hot sauce, to taste

salt, to taste

1/4c vodka

3/4c soy milk

2 to 3T  fresh Italian parsley, chopped (it’s pretty important to not substitute dried here)

1/2c nutritional yeast

Cook the pasta according to the package directions. Drain, and set aside.

In a large saucepan, heat the olive oil over medium heat.  Sautee the garlic for a few minutes, until it’s slightly browned, and then carefully add the tomatoes.  Season with the salt and hot sauce, and then bring the tomatoes to a boil letting them simmer for 2-3 minutes.

Add your vodka, lower the heat, and simmer the sauce for just a few more minutes before adding the soymilk.

Now, add the pasta to the sauce and bring it back to a boil, making sure you toss it well to get all of the penne nice and coated.  Add the parsley, drizzle a little extra olive oil into the pot, and simmer for a few more minutes to let the sauce reduce.

Take the pot off of the heat, stir in your nutritional yeast, and you’re ready to serve!

So spill it: do you guys have any fancy Valentine’s day plans?

A little bit about Becky Striepe

Becky Striepe is a vegan, independent crafter, and freelance blogger living in Atlanta, Georgia. Her passion is working with vintage fabric and salvaged materials. There’s just something about giving found objects a brand new life that really appeals to her. They lend their own stories to everything she makes!
Her indie business, Glue and Glitter, is all about using existing materials in products that help folks waste less without feeling deprived. She believes in the power of little changes: using cloth napkins instead of paper or a reusable bag instead of a plastic one. Things like this add up to make a big impact! Even the act of cooking is so much greener than takeout when you consider all of the packaging and whatnot involved in ordering that Chinese delivery. If a Lunch Kit would get you packing your lunch for work or school, or a cute apron encourages you to get in the kitchen and put a meal together, Becky hopes that she can make one to inspire you!

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Veg Out Challenge Day 4 with the Carnivorous Killer!

We are now on Day 4… will he make it?
Is he foaming at the mouth?
Is he pacing around hallucinating about steaks and clouds of Porkchops?
Watch the video and see how the Carnivorous Killer is doing today!

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Lopez’s Sweet Potato Battered Portabella Mushrooms

INGREDIENTS

  • 2 Medium Sized Sweet Potatoes
  • Fresh Green Beans
  • Fresh Sliced Portabella Mushrooms
  • 1/4 Clove of Garlic
  • 1/2 cup of 8th Continent Original Soy Milk
  • 2 Cups of Bread Crumbs
  • 1 Tsp of Butter
  • 1/4 cup Soy Oil

DIRECTIONS

Rub down the 2 Medium Sized Sweet potatoes with soy oil, stab with fork to allow ventilation,  and wrap in foil. Bake in 400 degree oven for 45 minutes. (Depending on size of sweet potato)

Dice 1/4 clove of garlic and sautee in pan along with 1 Tsp of butter. Once hot, add sliced Portabella mushrooms into pan and cook on medium-low heat for 5 minutes on both sides.

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Once sweet potatoes are finished baking, remove from oven and allow to cool. Unwrap the sweet potatoes and discard of the foil. Cut one sweet potato down the middle and remove 1/2 of the contents from the skin. Place the skinned sweet potato in a bowl and add 1/2 cup of 8th Continent Original Soy milk. Mash together to form somewhat of a paste.

Boil water and snap both ends of the fresh green beans. Once water is boiling, add green beans and allow them to boil for 10 minutes. Strain and set aside for complete dish.

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Dip the cooked portabella mushrooms into the sweet potato paste and then coat with bread crumbs. Heat soy oil in a skillet and carefully set the breaded portabella slives into the pan. Allow to brown on both sides, flipping and paying attention to the frying and quickly move to a plate.

Dish the finished portabella slices, the cooked fresh green beans, and the baked sweet potato on a plate. Slice sweet potato to add salt/ pepper/ brown sugar to taste…

and the most important step:

ENJOY!!!!

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Veg Out Challenge Day 3 with the Carnivorous Killer!

Tasty Taters

Tasty Taters

INGREDIENTS

  • 4 Red Skin Potatos
  • 1 Bell Pepper
  • 1 Medium Onion
  • 1/2 Tsp. Freshly Chopped Garlic
  • 1/2 Tsp. Freshly Chopped Parsely
  • 1 Tsp. Soy Oil
  • 1 Ripe Tomato (optional)

DIRECTIONS

Boil the 4 Red Skin Potatoes for about 5-10 minutes. Remove from water, let cool and cut into sections.

Heat Soy Oil in a pan and insert the sectioned Red Skin Potatoes, Chopped medium onion, chopped Bell pepper, chopped Parsely and chopped Garlic. Allow the ingredients to sautee in the soy oil for about 5-7 minutes. Once Potatoes turn golden remove all ingredients and dish. A sliced tomato is a great accent and snack for the side of this delicious fresh breakfast!

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He likes it!

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Chunky Tofu Tomato Soup

INGREDIENTS

  • 2 teaspoons soyoil
  • 1 medium onion, diced
  • 1 cup 8th Continent Original Soymilk
  • 1 10.5-ounce package firm lite silken tofu
  • 1 large tomato, diced
  • 1/2 teaspoon salt
  • 1/2 teaspoon chopped garlic
  • 1 teaspoon fresh basil, chopped
  • 1/2 teaspoon white pepper

DIRECTIONS

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Sauté onion in sauce pan in oil for 3 minutes or until transparent. Add tomato and garlic, continuing to sauté for 2-3 minutes.DSCF0633

Add basil, salt and pepper. Blend in 8th Continent Original soymilk. Cook, stirring constantly, for one minute. Remove from heat and cool briefly.

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Add in tofu. Transfer to a food processor and puree until smooth. Serve hot or chilled. Yield 3-4 servings. Enjoy!!!

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Veg Out Challenge Day 2 with the Killer Carnivore!

Day 2 of 8th Continent Soymilk’s Veg Out Challenge!

Today I made Vegan friendly Cinnamon French Toast with Fresh Apple Cinnamon chunks.

For lunch/ dinner I made a vegan friendly pizza that turned out to die for! Who would have ever thought living so healthy could taste so good?

Check out the video of Carnivore Killer and see how he is doing on his second day without meat!

Has we withered away yet? Has he gone mad and started gnawing on his arm? You’ll have to watch the video to find out! It’s like Meatless Madness! hehe

Day 2 Veg Out Challenge

Cinnamon French Toast with Fresh Apple Cinnamon

This recipe replaces eggs with bananas so you can still enjoy your French Toast Vegan Style!

INGREDIENTS

  • 2-3 ripe bananas
  • 3/4 cup 8th Continent soymilk
  • 1 1/2 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice (optional)
  • 1 teaspoon vanilla
  • bread, any kind is fine
  • vegan margarine

DIRECTIONS

Blend bananas, 8th Continent soy milk, cinnamon, pumpkin pie spice and vanilla in blender or food processor and pour mixture into pie plate or wide dish.

Gently dip bread slices into the mix, coating both sides. Fry in vegan margarine in medium-hot skillet until golden brown.

Serve with maple syrup if desired, and, as always, enjoy your wonderful vegan French toast!

(via About.com: Vegan Food)

INGREDIENTS

  • One Medium Granny Smith Apple
  • Ground Cinnamon
  • Cane Sugar
  • Soy Oil

DIRECTIONS

Slice the apple into sections and de-seed. Heat Soy Oil in a frying pan and drop sectioned apple pieces in one by one. Scatter the ground cinnamon over the sectioned apples while they are in the pan. Scatter in sugar as well. After about a minute on medium high heat, you flip the apple sections and sprinkle cinnamon and cane sugar on the other side as well. Let cook for about a minute so that the apple sections start to pucker around the edges, but are still firm. Remove from pan- serve- and most importantly- enjoy!!

Vegan Mediterranean Pizza

Vegan Mediterranean Pizza

INGREDIENTS

  • ¾ cup warm water
  • 1 envelope active dry yeast
  • 1 T. honey
  • ¾ cup whole wheat flour
  • 1 ¼ cups white flour
  • ¾ t. and 1 t. salt, plus more to taste
  • 1 ½ T. and 2 T. olive oil, divided
  • ½ cup nutritional yeast
  • ¼ cup soymilk powder
  • 1 T. Cornstarch
  • ½ cup dairy-free soy mayonnaise
  • 1 cup plus 2 T. plain 8th Continent Soymilk, divided
  • ¾ cup pizza sauce, either homemade or store-bought
  • Toppings of choice, such as vegetables or vegan meat substitute- I used tomato, black olives, eggplant, Cheese Substitute and Mushrooms

(This recipe makes two 12″ pizzas)

DIRECTIONS

In a medium-sized mixing bowl, gently combine the warm water, yeast, and honey. Allow the mixture to set for about five minutes or until bubbles form on the surface. (This ensures that you, indeed, have an “active” packet of yeast.)Add the whole wheat flour, mixing with a wooden spoon until well combined. Cover and let rest in a warm place for 30 minutes.

Add in the white flour, salt and olive oil, mixing until forming a soft, but not sticky, dough. (Your dough should pull away from the sides of the bowl and should not “tear” or stick to your hands. If this is the case, add more white flour in small increments until your dough no longer sticks to your hands when you push down on it.)

On a dry (not floured) countertop, turn out the dough and knead until elastic, about 5 to 7 minutes. Add flour in small increments as needed, taking care so as not to dry out your dough. Place dough in a well-oiled bowl, turning once to coat, and cover. Place bowl in a warm place and let rise until doubled in bulk, about 1 hour.

Meanwhile, make the cheese sauce. In a small bowl, combine the nutritional yeast, soymilk powder and cornstarch. Set aside.

In a medium-sized bowl, combine the oil, soy mayonnaise and 1 cup 8th Continent Soymilk, whisking until well combined. Add the dry ingredients and 1 t. salt to the mixture, whisking until lumps are dissolved (a few lumps will still remain but will dissolve while cooking).

In a heavy-bottomed skillet over medium heat, heat the sauce mixture, stirring constantly until desired consistency. Salt to taste.

Preheat the oven to 500 F. Lightly oil a large baking sheet or pizza pan.

On a lightly floured surface, turn out the dough and divide it in half. Cover half of the dough while working with the other. Roll out the dough into a round about 1/4-1/2 ” thick and place on the prepared sheet. Make a crust by pinching up the sides of the dough. Repeat with remaining dough.

With a spoon, spread the pizzas sauce in a circular motion on each of the pizzas. Top with cheese sauce and toppings. Lightly brush the crusts with the remaining 2 T. of 8th Continent soy milk and lightly sprinkle salt. Bake for 30-40 minutes, or until crust is golden brown.

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How to Make a Berry Naughty Smoothie with 8th Continent Soy Milk!

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Strawberry Orange Smoothies Recipe! Soy!

Quick and easy and the perfect thing to make on a summer afternoon!
I am lactose intolerant like a lot of other Spanish/ Hispanic/ Latino people… and the thought of a smoothie usually makes me cringe because I know I will pay for it later… now we have a great alternative option!
Check this out:
Lactose Free and Delicious!

Lactose Free and Delicious!

Prep Time:

5 min

Start to Finish:

5 min

Number of Servings:

2 servings

Ingredients:

1 1/2 cups 8th Continent® vanilla soymilk
1 bag (10 oz) Cascadian Farm® frozen organic unsweetened strawberries, partially thawed
1 medium banana, cut into chunks
1/3 cup calcium-enriched orange juice
Honey, if desired

Instructions:

1. In blender or food processor, place soymilk, strawberries, banana and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
2. Pour into 2 glasses. Serve immediately.

High Altitude (3500-6500 ft):
No change.

Nutritional Information:

1 Serving: Calories 200 (Calories from Fat 25); Total Fat 3g (Saturated Fat 0g Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Total Carbohydrate 37g; (Dietary Fiber 5g, Sugars 25g); Protein 7g Percent Daily Value*: Vitamin A 10% Vitamin C 170% Calcium 30% Iron 8% Exchanges: 1 1/2 Fruit 1 Low-Fat Milk Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Totally Making This Tonight!

Sooo I have been looking for things to actually make in the kitchen ever since I have decided to do this whole vegetarian thing.

The only thing worse than my handwriting is my cooking. (I blame this on computers and microwaves. I am a victim of technology.) :-)

So of course I run to www.8thcontinent.com to look at their recipes and see what they have to offer.

Oh man- Corn Cheddar and Tomato Quiche? I am SO down!

Got it from the site- I will tell you how it tastes and if you want to also make it you can go to this link:

http://www.8thcontinent.com/content/corn-cheddar-and-tomato-quiche

Corn Cheddar and Tomato Quiche

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