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Vegan Jewish Apple Cake! Nomlicious.

I was fortunate enough to link up with Savvy from the Savvy Soybean- an up and coming blogger who has amazing recipes and a personality to match!

Check out this awesome Vegan Jewish Apple Cake that is easy to make and impossible to resist! Ms. Savvy- take it away!

Vegan Jewish Apple Cake

Hey there! Savvy Soybean here, veggie food-lover and digester of all things yummy in NYC. I love baking vegan, so when dairy-free extraordinaire Lopez asked me to whip up my favorite recipe with 8th Continent Soy Milk, I knew just the thing.

You see, I’ve been a bit overzealous in my fruit purchases lately. Crates of tangerines, bunches of bananas, bogs of cranberries… I like to think it’s motivation. I also like to think I can eat it all. But 99% of the time I wait too long and end up with something even better: bananas mushy for banana bread, plums soft for muffins, and apples just a day too ripe for anything but Vegan Jewish Apple Cake.

That’s right, I just called vegan apple cake “Jewish.” My grandmother would patsch me over the head. Butter, bread, brisket: that’s Jewish cooking in a nutshell. But as Bob Dylan once sang, “the times, they are a-changin’,” and we need to smarten up about what we scarf down. I found this super healthy recipe on Vegan Verve, an animal rights blog, and toyed with it to my liking. I pulled back the sugar, cut the cinnamon in half (a little goes a long way) and, of course, used the delicious 8th Continent Soy Milk as my dairy-free alternative.

Ingredients

  • 2 Tbsp flax meal
  • 6 Tbsp water
  • 3 medium red apples
  • 1 1/3 cup sugar (I use the raw stuff)
  • ½ cup unsweetened applesauce
  • ¾ cup canola oil
  • ¼ cup 8th Continent Soy Milk
  • 2 Tbsp vanilla
  • 2 Tbsp cinnamon
  • 2 cups unbleached flour
  • 2 tsp baking powder

Directions

Preheat oven to 350 Degrees F.

Whisk together flax meal and water. This’ll act as our nutritionally packed egg substitute.

Combine flax mixture, applesauce, soy milk, sugar, oil, and vanilla.

In a separate bowl, mix the dry ingredients: cinnamon, flour, and baking powder.

Peel and slice 3 medium sweet apples. Slicing them now will save you from preserving them in lemon juice to prevent from browning, but that’s also an option if you’d like to get it out of the way first.

Combine wet and dry ingredients. Add the apple slices. Mix until the apple slices are evenly distributed.

Pour mixture into a generously greased loaf/ bundt/ cake pan and place in preheated oven.

Cooking time varies depending on the depth of your pan. I baked mine in a deep oven-safe casserole dish, so the baking time was 1 hr 10 min. Check at about 40 minutes and do that toothpick test. This recipe generally takes 50 minutes to bake, and approximately 3 minutes to eat.

The two beneficiaries of my baking, my roommate and boyfriend, exclaimed the highest praise I could receive: “It doesn’t taste vegan!” They loved the moist, cinnamon-y cake and chunks of warm apple. They were also delighted to hear the recipe wasn’t all that unhealthy. And you know what? If my Jewish grandma had a bite, she’d go mashugana… in a good way.

About Ms. Savvy and The Savvy Soybean

Savvy moved to New York in the summer of 2007 and she, just like most new New Yorkers was intimidated by the Big City.

In the winter of 2007, Savvy decided to take the plunge into vegetarianism. Her blog is a wit-filled fun-loving site about places you can eat veggie in the Big City- without going broke! She also posts some amazing recipes like the one above. Check her out! The Savvy Soybean has been one of my favorite blogs I have come across to date!

And as you all know- you can keep in touch with me, Lopez and 8th Continent Soymilk on Twitter and Facebook as well!

Happy eating you beautiful people you.

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Cupid’s 8th Continent 12 Days of Valentines- Day 3

Only three days away until the big day! That’s right- Valentine’s Day.

Still haven’t figured out the perfect sweet dish to make your sweetheart? Thanks to Amy over at VegWeb we are able to provide you with this awesome vegan recipe for a Peanut Butter, Banana, Chocolate Chip Bread. Now you can’t even try to tell me that doesn’t sound decadent!

Ingredients

  • 2 ripe mashed bananas
  • 2 1/2 cups flour
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1 cup 8th Continent soy milk
  • 1/3 cup applesauce
  • 1 tablespoon baking powder
  • 3/4 cup peanut butter
  • 1 teaspoon vanilla
  • 1/4 teaspoon ground cinnamon
  • 3 tablespoon cooking oil
  • 1 cup chocolate chips

Directions:

1. Preheat oven to 350 Fahrenheit

2. Stir together flour, sugars, baking powder and cinnamon.

3. In another bowl combine bananas, soy milk, peanut butter, oil, vanilla, and applesauce.  Add to flour, stir until combined.

4. Stir in chocolate chips.

5. Pour into two greased 8x4x2 loaf pans.  Bake 50 to 55 minutes or until toothpick comes out clean.

Frost with Peanut Butter Frosting:

-Melt 3 tbs peanut butter with 2 tbs margarine in a saucepan.

-stir in one cup powdered sugar and 1 tsp vanilla.

-add 1 tbs soy milk or more until it is of spreading consistency

Serves: 12-15

Preparation time: 15 minutes

Let me know what you think of the recipe!

If you still need gift ideas  make sure to check out the posts I have been writing every day to count down to Valentine’s Day!

Day 12- Make a pop-up Valentine’s Day card!

Day 11- Make a heart-shaped Vegan Chocolate Cake!

Day 10- A DIY project to make “U Complete Me” Pillow set!

Day 9- My music picks- both a pro-love and anti-love playlist!

Day 8- The Perfect Valentine’s Day presents from Etsy!

Day 7- Perfect Vegan recipe for Penna alla Vodka!

Day 6- Forget the material things! Do something sweet with your Valentine!

Day 5- Easy and Tasty recipe for Vegan Chocolate “Ice Cream”!

Day 4- Some dorky AND romantic things that are perfect to write inside your Valentine’s Day card!

Need any other suggestions? Or do you have the perfect idea? Make sure to let me know on Twitter or on Facebook!

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Cupid’s 8th Continent 12 Days of Valentines- Day 4

Valentine’s Day is ALMOST HERE!!! EEK! Only 4 days left and Cupid and I have been giving you ideas, recipes, romantic outings and all!

So you probably have your gift bought, or made. Good job friend!

Did you make or buy a card? Yes? Yes! You are on top of it!

Now, you think you are finished? Oh don’t be so naive! This is one of the most important, if not THE most important part of giving a gift on Valentine’s Day. What are you going to write in that card?

If you are like me, and well, most everyone that exists, emotions may be the hardest thing to really express. Don’t you worry dear friend! We are not going to leave you hanging this close to the finish line. We are here for you all the way through this holiday of love! Check out the following. First we will start off with some charmingly nerdy love quotes and sayings, and then we will get into the serious tear-up, heart-beating, happy-sobbing, lovey-dovey sayings to fill your card, and hearts with that special feeling.

LOVE FOR GEEKS

  • You changed my world, without even needing the source code.
  • I know you would never <br /> my heart.
  • You are the dot com to my perfect domain name.
  • I RT you just so I can see your Twitter handle twice.
  • Do you understand when I say that I less than three you?
  • Baby, you and I go back to Beta.
  • Today I changed my Twitter password to your name.
  • www.youandi.com/forever
  • I don’t poke just anyone on Facebook.
  • On Twitter I @ you instead of DM you because I want everyone to know our love.

EYE-ROLLING LOVE

  • “To The World You May Be One Person But To One Person You May Be The World”
  • “Without you, I have nothing. But with you, I have everything.”
  • “I cannot show you I love you. Time will show you I love you.”
  • “Meeting you was fate, becoming your friend was a choice, falling in love with you was beyond my control.”
  • “Love doesn’t make the world go ’round. Love is what makes the ride worthwhile.”  Franklin P. Jones
  • “I love you, not for what you are, but for what I am when I am with you.” Roy Croft
  • “To be your friend was all I ever wanted; to be your lover was all I ever dreamed.”
  • “Never lie, steal, cheat, or drink. But if you must lie, lie in the arms of the one you love. If you must steal, steal away from bad company. If you must cheat, cheat death. And if you must drink, drink in the moments that take your breath away.”  Irish wedding toast
  • “I put your name in a circle instead of a heart because hearts can be broken but circles go on forever.”
  • “Approach love and cooking with reckless abandon.”
  • “You know you’re in love when you don’t want to fall asleep because reality is finally better than your dreams.” Dr. Seuss
  • “There is no land so distant, no hole so deep, no fear so great that love cannot find us there.”
  • “Trying to explain how much I love you is explaining how water tastes- completely impossible.”
  • “Do you love me because I am beautiful, or am I beautiful because you love me?” Oscar Hammerstein II, Cinderella
  • “Other men have seen angels, But I have seen thee, And thou art enough.” G. Moore
  • “If I am pressed to say why I loved him, I feel it can only be explained by replying: ‘Because it was he; because it was me.’” Montaigne
  • “I have said nothing because there is nothing I can say that would describe how I feel as perfectly as you deserve it.” Kyle Schmidt
  • “Passion makes the world go round. Love just makes it a safer place.” Ice T

Are you going to use one of these? Which one?

Have any more you want me to add to the list?

Make sure to leave your suggestions in the comment section or you can hit me up on Facebook or Twitter!

And if you have found the perfect thing to say, but still don’t know what to make/buy/do… then you obviously haven’t read the posts that I have been writing to count down the days to Valentine’s Day!

Check them out:

Day 12- Make a pop-up Valentine’s Day card!

Day 11- Make a heart-shaped Vegan Chocolate Cake!

Day 10- A DIY project to make “U Complete Me” Pillow set!

Day 9- My music picks- both a pro-love and anti-love playlist!

Day 8- The Perfect Valentine’s Day presents from Etsy!

Day 7- Perfect Vegan recipe for Penna alla Vodka!

Day 6- Forget the material things! Do something sweet with your Valentine!

Day 5- Easy and Tasty recipe for Vegan Chocolate “Ice Cream”!

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8th Continent Soymilk & Celebrities

When I tell people I am vegetarian, I get the same question time and time again:

“But… what do you eat?!?”

Many people find it difficult to believe that you can live a vegetarian or vegan lifestyle and not starve– but it is true.

Not only that, but I find some great meals that fill me up and give me enough energy to rock out every day. And it’s not just me… let’s take a look at some of our favorite veggie celebrities!

Alicia Silverstone

The star of Clueless is most certainly a vegetarian! Not only was she in three awesome Aerosmith music videos (Crazy, Crying and Amazing), but she rounded up her music video career starring in Rob Thomas’s “Her Diamonds”.

AFI

With such songs like “Girls not Grey” and “Silver and Cold”, AFI has proved themselves to be a a force to be reckoned with on the Billboard charts, and in the vegan kitchen. All of these rockers are vegan!

Andre 3000

He changed the face and sound of hip hop in arguably one of the best groups of the genre: Outkast… all while being vegan. I dare you not to dance to his smooth rhymes and amazing beats!

Toby Mguire

Spiderman is vegan, need I say more?

Billy Idol

This rocker is known for his bad attitude, rebel yell, and curled lip– but not for eating meat. That’s right, The bad boy Billy Idol is 100% vegan!

Ellen Degeneres

As the hilarious hostess of the Ellen show, we have grown to love, laugh and dance with this woman! She is a vegan!

Woody Harrelson

Woody played a natural born killer in the movies, but he is everything but! Not only is he an environmentalist, but he is also a vegan.

Who are your favorite celebrity vegetarians and vegans? Either leave a comment and let me know or post their picture on the Facebook Page!

Also if we haven’t connected on Twitter yet- let’s do that!

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Lopez’s First Time…

It was just one of those days…

I woke up and trudged down to my kitchen. I saw a plethora of amazing cereals that would have been the perfect pick-me-up I needed to get my mind active and provide me with the sustenance and energy that I needed to open my laptop and get some serious work done.

But then I thought better of it; we had dairy milk in the fridge. I wanted to eat my cereal SO bad, but I knew there would be consequences if I coated my bowl full of healthy breakfast food with milk. I had experienced it before:

The gas

The bloating

The thought that would be running through my mind for hours: “Oh man, I should NOT have eaten that.”

So I did what any sane cereal loving person would do- I poured the bowl and turned the faucet to as cold as it could be and proceeded to eat my cereal with water.

No, it was not the same. But the cereal was beckoning to be eaten- and my stomach was growling threats of hunger. I left the house that day, semi-satisfied, and spent a good part of the morning wondering if I would ever be able to indulge in the easiest any-time meal again: cereal.

I knew I wouldn’t be able to pull it off for long. The cereal/water concoction was NOT cutting it. So later that evening, after work, I went to the grocery store to find a replacement breakfast food for my beloved cereal.

At that time in my life I had no idea I was lactose intolerant… I didn’t even know what it meant. For all I knew lactose intolerance could be a contagious flu that you could catch while taking public transportation. (It is not by the way.)

So I wasn’t even aware that there were dairy milk substitutes sitting right next to the dairy milk that I had learned to steer clear of.

I also had other issues with dairy milk. The thought of drinking a liquid from another species… well honestly? It grossed me out!

Walmart wasn’t very busy and if you have gotten to know me at all- online or in RL- you know that I am not necessarily a shy chica.

I went right up to one of the blue-vested associates and asked:

“I can’t drink milk because it hurts my tummy, but I love cereal. What would you suggest to replace cereal altogether because my water and cereal diet plan is not working for me.”

“Have you ever tried soy milk?”

“Ummm… what? Isn’t soy a plant? How can it make milk? Is this a joke? You obviously are mocking me or something… that’s not very nice.”

She motioned for me to follow her.

Little did I know this short, jolly woman of not many words would show me a whole new solution to a problem I didn’t even know I had.

“Most people who are lactose intolerant drink dairy milk substitutes… like soy milk.”

She pointed to the soymilk section and disappeared like some Phantom of the Opera scene.

8th Continent Soymilk was not the first soy milk I ever tried. And maybe that is why I was still hesitant after trying another brand.

But I refused to give up.

I went back again and with each trip I bought a different kind of soymilk:

Fat free

Light

Chocolate

Every brand you could think of and every flavor they had in stock.

The day I tried 8th Continent Soymilk, I knew I had found the match for me. It was like coming across the perfect profile on a dating site I never knew I had signed up for.

Ever since, not only have I been able to eat my cereal, but I have been able to enjoy it.

Thank you blue-vested jolly Walmart woman of not many words- you will never know you gave me the gift of cereal chowing back, and lots of other foods for that matter.

I’d like to think this is the moment my soy-venture began.

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The Perfect Vegan Holiday Entree!

The holiday season is a time for giving, a time for appreciation, but most importantly- it’s a time to gobble down on some good eats!

Being vegetarian during this season is hard, being a vegan is practically torture… So I have put together the perfect holiday entree that even the non-vegan carnivorous crowd will love!

I made yam encrusted Portabella mushrooms, Foodswing’s Rosemary Garlic Mashed Potatoes, and a vegan cream spinach.

Follow along with me and make it for your family! It is delish and the whole meal takes just 30 minutes to make!

Go here to check out Foodswing’s! It is an amazing Vegan restaurant in Brooklyn that made the best food I have ever tasted! Not only that- but they provided me with this awesome recipe for Foodswing’s Rosemary Garlic Mashed Potatoes.

Make sure to join my Facebook Fan Page to keep up to date with my adventures and any new recipes and videos!!!

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The Huffington Post interviews Lil Ol’ Me!!!

If you are not familiar with the Huffington Post- you must be living underneath a rock, that doesn’t have wifi, or any computer/ technology equipment at all for that matter.
It is the most visited blog that exists!

And guess what? They interviewed me! Can you believe it?!? ME!
I was super nervous and it didn’t help that the interviewer, Jeff Rivera, looked like he could have been Thai Digg’s brother. (HOT)

Jeff Rivera

I ended up having a blast! He was a great conversationalist and I tried to do my best to pretend the cameras weren’t even there. So if you think about it, it was kind of like a date; or at least that’s how I like to view it. :-) *Jeff- call me!*

Check out the video below!!!

Here is the behind-the-scenes footage I took while waiting for the interview to begin.

I am coming up to my 5,000 friend mark on Facebook- but I want to stay in touch with all of you!
Join my Facebook Fanpage and drop me a line to say hi!

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Vegan German Chocolate Cake!

For the Holiday season I am making a few videos to help the lactose intolerant people, the vegans and the vegetarians get their cake and eat it too!

So check it out! Vegan German Chocolate Cake! It comes out very rich, delicious, and no one will know it is vegan- unless you want them to of course!

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8th Continent Soymilk Holiday Recipe Series- Lactose Free Egg Nog

Make sure to add me on Facebook for more great Holiday recipes!!!

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Lopez hangs Out with the Broadminded Broads!

Thank you so much to the Broadminded Chicks!

Check them out at

http://broadmindedonline.com

and Please donate to the Duffy House at

http://duffyhouse.org

Also if you want to check out music by Emmet Swimming go to:

http://www.emmetswimming.com/

And for Jukebox Serenade go to:

http://jukeboxserenade.com

Make sure to add me on Facebook! http://facebook.com/8thlopez

Next up- going to Rail Jam in Columbus, Ohio!

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